Example Two: You haven’t practiced adequately, know you are ill prepared, and do not have any confidence that you will be able to perform as well as you should. This mindset could easily lead to nerves and stage fright, as the first condition is present. However, let’s also assume that you know your audience is going to be non-judgmental. In this case the second condition would not be met, and there would be no reason to feel stage fright.


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