ADVANTAGES

Answer: The American Dental Association explains that chewing gum increases the flow of saliva. This in turn helps to flush sugars, food debris and decay-causing acids out of the mouth. The alkaline nature of saliva also helps to prevent tooth decay by neutralizing acids in the mouth. Sugarless gum is recommended because the sugar in regular gum can be converted to acids by plaque bacteria on the teeth and cause tooth decay.

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